{"id":27756,"date":"2021-10-24T12:00:34","date_gmt":"2021-10-24T12:00:34","guid":{"rendered":"https:\/\/www.echveria.es\/?p=27756"},"modified":"2022-06-17T10:01:33","modified_gmt":"2022-06-17T10:01:33","slug":"como-mantener-tu-creatividad-siempre-activa","status":"publish","type":"post","link":"https:\/\/www.martagarciailustracion.com\/en\/como-mantener-tu-creatividad-siempre-activa\/","title":{"rendered":"How to keep your creativity always active"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div id=\"vc_row-69f237e698f3b\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-69f237e698ecb5422\"><div class=\"wpb_column vc_column_container vc_col-sm-12 thegem-custom-69f237e69963b8435\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e69963e\"><div class=\"wpb_wrapper thegem-custom-69f237e69963b8435\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-69f237e699bfe5659\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<h1 class=\"title-h1\" style=\"text-align: center;\">C\u00f3mo mantener tu creatividad siempre activa<\/h1>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e699bfe5659{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e699bfe5659{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e699bfe5659{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e699bfe5659{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-69f237e69a339\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-69f237e69a3273116\"><div class=\"wpb_column vc_column_container vc_col-sm-12 thegem-custom-69f237e69a86c595\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e69a86f\"><div class=\"wpb_wrapper thegem-custom-69f237e69a86c595\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-69f237e69aafa5225\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<p>Happy Sunday dear readers!<\/p>\n<p>He decidido abrir fronteras y no solo hablaros sobre manualidades o materiales de arte.<\/p>\n<p>\u00bfQu\u00e9 tal si os cuento mis h\u00e1bitos para sentirme lo m\u00e1s creativa posible?<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e69aafa5225{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e69aafa5225{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e69aafa5225{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e69aafa5225{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-69f237e69b181\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-69f237e69b1709393\"><div class=\"wpb_column vc_column_container vc_col-sm-8 thegem-custom-69f237e69b7336135\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e69b736\"><div class=\"wpb_wrapper thegem-custom-69f237e69b7336135\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-69f237e69b9d15818\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<p>Voy a comenzar explicando <strong>mi rutina diaria<\/strong>.<\/p>\n<p>Nada m\u00e1s despertarme, voy directa a mi estudio, <strong>abro mi diario y comienzo a escribir<\/strong>. Este h\u00e1bito lo introduje en mi vida despu\u00e9s de leer <strong><a href=\"https:\/\/www.amazon.es\/Camino-Del-Artista-Cuerpo-mente\/dp\/8403102054\">\u00abEl camino del artista\u00bb de Julia Cameron<\/a>.<\/strong><\/p>\n<p>Al principio pens\u00e9 que era una tonter\u00eda, \u00bfc\u00f3mo puede cambiar mi forma de ver el mundo el simple hecho de escribir en un diario?.<\/p>\n<p>Empec\u00e9 a hacerlo sin muchas esperanzas puestas en ello, simplemente escrib\u00eda lo que me hab\u00eda ocurrido el dia anterior. Me recordaba mucho a cuando era peque\u00f1a, muy de vez en cuando cog\u00eda el diario que me hab\u00edan regalado por mi cumplea\u00f1os y escrib\u00eda lo t\u00edpico: \u00bb Hoy he jugado con mis mu\u00f1ecas. He salido al parque a pasear con mi mam\u00e1 y mi hermana, &#8230;\u00bb.<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e69b9d15818{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e69b9d15818{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e69b9d15818{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e69b9d15818{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 thegem-custom-69f237e69bf224006\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e69bf25\"><div class=\"wpb_wrapper thegem-custom-69f237e69bf224006\">\r\n\t\r\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\" >\r\n\t\t\r\n\t\t<figure class=\"wpb_wrapper vc_figure\">\r\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img width=\"955\" height=\"821\" src=\"https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2021\/10\/01-2.jpg\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"01 (Demo)\" srcset=\"https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2021\/10\/01-2.jpg 955w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2021\/10\/01-2-600x516.jpg 600w\" sizes=\"(max-width: 955px) 100vw, 955px\" \/><\/div>\r\n\t\t<\/figure>\r\n\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-69f237e69d412\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-69f237e69d3ff7739\"><div class=\"wpb_column vc_column_container vc_col-sm-12 thegem-custom-69f237e69d9964195\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e69d999\"><div class=\"wpb_wrapper thegem-custom-69f237e69d9964195\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-69f237e69dc6c3743\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<p>Conforme pasaron los d\u00edas, sin yo darme cuenta, cambi\u00e9 la forma de escribir. Ya no escribia trivialidades absurdas, sino que lo utilizaba como herramienta para desenmara\u00f1ar mis pensamientos art\u00edsticos, ideas locas y sentimientos personales.<\/p>\n<p>A d\u00eda de hoy no puedo pasar un d\u00eda sin escribir, y si las circunstacias me lo impiden, siento que me falta algo.\u00a1Qui\u00e9n me lo iba a decir!.<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e69dc6c3743{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e69dc6c3743{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e69dc6c3743{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e69dc6c3743{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-69f237e69e34f\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-69f237e69e33d8669\"><div class=\"wpb_column vc_column_container vc_col-sm-8 thegem-custom-69f237e69e8c11777\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e69e8c4\"><div class=\"wpb_wrapper thegem-custom-69f237e69e8c11777\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-69f237e69eb744682\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<p>Al terminar de escribir<strong> \u00a1es el momento de meditar!<\/strong>.<\/p>\n<p>A mi me gusta hacerlo seguido porque con la meditaci\u00f3n puedo reflexionar m\u00e1s profundamente sobre los sentimientos que han aflorado durante mi ratito de escribir en el diario. Suelo hacer meditaciones cortas, de entre 10 a 30 minutos.<\/p>\n<p>Esta pr\u00e1ctica me ayuda a confiar m\u00e1s en mi. <strong>Me ayuda a silenciar la voz interior que no para de decir cosas negativas sobre nosotros mismos<\/strong>.<\/p>\n<p>\u00bfNo os ha pasado nunca? \u00bfNunca os hab\u00e9is descubierto a vosotr@s mismos pensando, yo no voy a ser capaz de &#8230;?<\/p>\n<p>La meditaci\u00f3n es una herramienta perfecta para mantener esta voz a raya.<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e69eb744682{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e69eb744682{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e69eb744682{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e69eb744682{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 thegem-custom-69f237e69f1181338\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e69f11b\"><div class=\"wpb_wrapper thegem-custom-69f237e69f1181338\">\r\n\t\r\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\" >\r\n\t\t\r\n\t\t<figure class=\"wpb_wrapper vc_figure\">\r\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><\/div>\r\n\t\t<\/figure>\r\n\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-69f237e69ffb4\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-69f237e69ffa18968\"><div class=\"wpb_column vc_column_container vc_col-sm-8 thegem-custom-69f237e6a05225977\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e6a0526\"><div class=\"wpb_wrapper thegem-custom-69f237e6a05225977\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-69f237e6a07e29395\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<p>Tambi\u00e9n dedico mucho tiempo a <strong>formaci\u00f3n y estudio<\/strong>. Desde hacer cursos impartidos por otros artistas, como a leer e investigar.<\/p>\n<p>Hay multitud de plataformas que imparten cursos muy interesantes, como Domestika o Skillshare.<\/p>\n<p>Otra opci\u00f3n es ir directamente a la p\u00e1gina web del artista, en muchas ocasiones tienes informaci\u00f3n sobre los cursos que imparte ya sea de forma presencial u online.<\/p>\n<p><strong>Se aprende mucho viendo trabajar a otros artistas<\/strong>, incluso intentado imitar sus obras. Pero siempre con respeto, \u00a1sin apropiarnos de los derechos!<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e6a07e29395{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e6a07e29395{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e6a07e29395{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e6a07e29395{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 thegem-custom-69f237e6a0d693962\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e6a0d6c\"><div class=\"wpb_wrapper thegem-custom-69f237e6a0d693962\">\r\n\t\r\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\" >\r\n\t\t\r\n\t\t<figure class=\"wpb_wrapper vc_figure\">\r\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><\/div>\r\n\t\t<\/figure>\r\n\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-69f237e6a1b2d\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-69f237e6a1b1b1944\"><div class=\"wpb_column vc_column_container vc_col-sm-12 thegem-custom-69f237e6a204f8417\" ><div class=\"vc_column-inner thegem-custom-inner-69f237e6a2053\"><div class=\"wpb_wrapper thegem-custom-69f237e6a204f8417\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-69f237e6a22f48974\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<p>Por \u00faltimo, y no menos importante, <strong>TENER VIVENCIAS<\/strong>.<\/p>\n<p>Salir de mi zona de confort con actividades desafiantes ha hecho que crezca como persona.<\/p>\n<p>Desde practicar la escalada, hacer buceo con y sin bombona, subirme a una tabla de surf o \u00a1bailar bachata! ??, <strong>son alicientes que hacen que mi mente se mantenga activa y con ganas de acci\u00f3n<\/strong>.<\/p>\n<p>\u00bfQu\u00e9 actividades realizas tu para sentirte realizad@? \u00a1Te leo!<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e6a22f48974{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e6a22f48974{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-69f237e6a22f48974{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-69f237e6a22f48974{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":27764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[83,86,93,82],"tags":[103,104,105],"class_list":{"0":"post-27756","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-acuarela","8":"category-diseno-digital-con-photoshop","9":"category-estilo-de-vida","10":"category-pintura-sobre-fotografia","11":"tag-blog","12":"tag-estilo-de-vida","13":"tag-mi-vida-como-artista"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Como mantener tu creatividad siempre activa - martagarciailustracion<\/title>\n<meta name=\"description\" content=\"C\u00f3mo mantener tu creatividad siempre activa. \u00bfQu\u00e9 tal si os cuento mis h\u00e1bitos para sentirme lo m\u00e1s creativa posible?. 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