{"id":29635,"date":"2022-08-28T12:00:04","date_gmt":"2022-08-28T12:00:04","guid":{"rendered":"https:\/\/www.martagarciailustracion.com\/?p=29635"},"modified":"2022-09-02T06:45:35","modified_gmt":"2022-09-02T06:45:35","slug":"receta-del-mes-pan-de-espinacas-sin-horno","status":"publish","type":"post","link":"https:\/\/www.martagarciailustracion.com\/en\/receta-del-mes-pan-de-espinacas-sin-horno\/","title":{"rendered":"Recipe of the month \u2013 Spinach bread without oven"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div id=\"vc_row-6a3dcd157f866\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-6a3dcd157f79b5952\"><div class=\"wpb_column vc_column_container vc_col-sm-12 thegem-custom-6a3dcd158036d1855\" ><div class=\"vc_column-inner thegem-custom-inner-6a3dcd1580372\"><div class=\"wpb_wrapper thegem-custom-6a3dcd158036d1855\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd1580c163761\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<div class=\"title-h1\" style=\"text-align: center;\">RECIPE OF THE MONTH \u2013 NO-BAKE SPINACH BREAD<\/div>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd1580c163761{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd1580c163761{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd1580c163761{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd1580c163761{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-6a3dcd1581863\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-6a3dcd15818437719\"><div class=\"wpb_column vc_column_container vc_col-sm-6 thegem-custom-6a3dcd158224d408\" ><div class=\"vc_column-inner thegem-custom-inner-6a3dcd1582252\"><div class=\"wpb_wrapper thegem-custom-6a3dcd158224d408\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd15826c83476\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<p>Happy Sunday dear readers!<\/p>\n<p>Today's post is also about color, but not watercolor!<\/p>\n<p class=\"translation-block\">A few weeks ago I showed you the recipe for a <a href=\"https:\/\/www.martagarcia ilustration.com\/receta-para-combat-el-calor-smoothie-spinaca-y-pera\/\" target=\"_self\">spinach and pear smoothie<\/a> perfect for these hot days. To continue with the theme, today I am going to talk about this no-bake bread recipe that I recently discovered in a recipe book.<\/p>\n<p>It is very simple, and the best\u2026 NO OVEN!<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd15826c83476{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd15826c83476{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd15826c83476{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd15826c83476{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd1582aa31604\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<h2 style=\"text-align: center;\">INGREDIENTS<\/h2>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd1582aa31604{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd1582aa31604{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd1582aa31604{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd1582aa31604{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd1582e522916\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<ul>\n<li>Extra virgin olive oil.<\/li>\n<li>180 grams of water.<\/li>\n<li>10 grams of fresh pressed yeast.<\/li>\n<li>70 grams of spinach. (The original recipe uses fresh leaves. Since I didn't have any, I used frozen spinach. I liked the result, although I'm sure it's better with fresh spinach.)<\/li>\n<li>370 grams of strong flour.<\/li>\n<li>1 teaspoon salt.<\/li>\n<li>20 grams of pumpkin seeds.<\/li>\n<\/ul>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd1582e522916{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd1582e522916{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd1582e522916{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd1582e522916{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 thegem-custom-6a3dcd158377c1534\" ><div class=\"vc_column-inner thegem-custom-inner-6a3dcd1583780\"><div class=\"wpb_wrapper thegem-custom-6a3dcd158377c1534\">\r\n\t\r\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\" >\r\n\t\t\r\n\t\t<figure class=\"wpb_wrapper vc_figure\">\r\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-1024x1024.jpg\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"pan de espinacas\" srcset=\"https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-1024x1024.jpg 1024w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-160x160.jpg 160w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-180x180.jpg 180w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-600x600.jpg 600w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-300x300.jpg 300w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-150x150.jpg 150w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-768x768.jpg 768w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-500x500.jpg 500w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-12x12.jpg 12w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1-256x256.jpg 256w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/02-web-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\r\n\t\t<\/figure>\r\n\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-6a3dcd15855c9\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-6a3dcd15855ab3506\"><div class=\"wpb_column vc_column_container vc_col-sm-12 thegem-custom-6a3dcd1585eb18243\" ><div class=\"vc_column-inner thegem-custom-inner-6a3dcd1585eb5\"><div class=\"wpb_wrapper thegem-custom-6a3dcd1585eb18243\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd158630c6228\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<h2 style=\"text-align: center;\">UTENSILS\/ ACCESSORIES<\/h2>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd158630c6228{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd158630c6228{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd158630c6228{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd158630c6228{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd15866b36050\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<ul>\n<li>Rectangular mold. (Important! It needs to get into the steamer.)<\/li>\n<li>Vegetable oven paper. (In the original recipe you don't use it, but I like to use it for easier unmolding.)<\/li>\n<li>Kitchen robot. (Very useful for kneading and mixing, although it can be done just as well without it.)<\/li>\n<li>If you do not have a food processor, you will need a steamer to cook the bread.<\/li>\n<\/ul>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd15866b36050{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd15866b36050{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd15866b36050{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd15866b36050{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-6a3dcd158722b\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-6a3dcd158720d3615\"><div class=\"wpb_column vc_column_container vc_col-sm-6 thegem-custom-6a3dcd1587b5f8306\" ><div class=\"vc_column-inner thegem-custom-inner-6a3dcd1587b63\"><div class=\"wpb_wrapper thegem-custom-6a3dcd1587b5f8306\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd1587fb04597\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<h2 style=\"text-align: center;\">STEPS<\/h2>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd1587fb04597{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd1587fb04597{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd1587fb04597{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd1587fb04597{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd15883341939\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<ol>\n<li>Vamos a preparar el molde.\n<ol>\n<li>Mojamos la hoja de papel vegetal con abundante agua.<\/li>\n<li>Escurrimos bien para quitarle todo el agua posible.<\/li>\n<li>Forramos el molde con el papel.<\/li>\n<li>Reservamos.<\/li>\n<\/ol>\n<\/li>\n<li>Put the water, the yeast, the spinach, the flour and the salt in a bowl (or in the food processor).<\/li>\n<li>We grind well. (With the robot or with a hand grinder).<\/li>\n<li>Remove the dough from the bowl and knead for 6 minutes. NOTE. If you use a food processor, you can use the kneading function and reduce the time to 3 minutes.<\/li>\n<li>Remove the dough from the bowl and knead for 6 minutes. NOTE. If you use a food processor, you can use the kneading function and reduce the time to 3 minutes.<\/li>\n<li>Form a ball and knead into a cylinder shape.<\/li>\n<li>Introduce the cylinder into the mold and paint with oil.<\/li>\n<li>Sprinkle the rest of the pumpkin seeds.<\/li>\n<li>Wrap in plastic wrap and let rest for 1 hour.<\/li>\n<li>Steam for 45 minutes (without removing the film).<\/li>\n<li>Clever! Now you just have to let it cool.<\/li>\n<\/ol>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd15883341939{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd15883341939{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd15883341939{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd15883341939{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 thegem-custom-6a3dcd1588d642237\" ><div class=\"vc_column-inner thegem-custom-inner-6a3dcd1588d69\"><div class=\"wpb_wrapper thegem-custom-6a3dcd1588d642237\">\r\n\t\r\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\" >\r\n\t\t\r\n\t\t<figure class=\"wpb_wrapper vc_figure\">\r\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-1024x1024.jpg\" class=\"vc_single_image-img attachment-large\" alt=\"pan de espinacas\" title=\"pan de espinacas\" srcset=\"https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-1024x1024.jpg 1024w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-160x160.jpg 160w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-180x180.jpg 180w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-600x600.jpg 600w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-300x300.jpg 300w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-150x150.jpg 150w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-768x768.jpg 768w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-500x500.jpg 500w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-12x12.jpg 12w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1-256x256.jpg 256w, https:\/\/www.martagarciailustracion.com\/wp-content\/uploads\/2022\/08\/03-web-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\r\n\t\t<\/figure>\r\n\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><div id=\"vc_row-6a3dcd158a81c\" class=\"vc_row wpb_row vc_row-fluid thegem-custom-6a3dcd158a7f84231\"><div class=\"wpb_column vc_column_container vc_col-sm-12 thegem-custom-6a3dcd158b1633127\" ><div class=\"vc_column-inner thegem-custom-inner-6a3dcd158b168\"><div class=\"wpb_wrapper thegem-custom-6a3dcd158b1633127\">\r\n\t\r\n\t\t<div class=\"wpb_text_column wpb_content_element  thegem-vc-text thegem-custom-6a3dcd158b5a85328\"  >\r\n\t\t\t<div class=\"wpb_wrapper\">\r\n\t\t\t\t<p>The final texture is like that of sliced \u200b\u200bbread but with a completely different flavor, much better!<\/p>\n<p>I have to admit that I forgot to paint the bread with oil\u2026 I think that's why it has a lighter color. Next time I won't forget!<\/p>\n<p>Although I have not put it into practice, the recipe is suitable for modifications. We can swap the spinach for another vegetable\u2026or just remove it. We can change the pumpkin seeds for sunflower seeds, or even add a variety of seeds.<\/p>\n<p>And here the post today,<\/p>\n<p>I hope you liked it. Yum!<\/p>\n<p>Until next Sunday!<\/p>\n\r\n\t\t\t<\/div>\r\n\t\t\t<style>@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd158b5a85328{display: block!important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd158b5a85328{display: block!important;}}@media screen and (max-width: 1023px) {.thegem-vc-text.thegem-custom-6a3dcd158b5a85328{position: relative !important;}}@media screen and (max-width: 767px) {.thegem-vc-text.thegem-custom-6a3dcd158b5a85328{position: relative !important;}}<\/style>\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":29636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93,114],"tags":[103,104],"class_list":["post-29635","post","type-post","status-publish","format-standard","has-post-thumbnail","category-estilo-de-vida","category-recetas","tag-blog","tag-estilo-de-vida"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta del mes - Pan de espinacas sin horno<\/title>\n<meta name=\"description\" content=\"Receta de pan de espinacas sin horno. 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